Be sure to complete your 30-minute consultation prior to choosing a package.
All sessions will be conducted via zoom
Your customized 6-month coaching program includes but not limited to:
One 90-Minute jump-start strategy session
5 45-minute bi-weekly one-on-one coaching sessions.
Handouts and or recommendations during each session for you to use and try before our next session based on your needs.
Access to worksheets, planning tools, and other information to help inform and inspire your journey.
Access to my wellness library.
It's much easier with a coach that cares and understands by your side. Let me hold your hand, break everything down and guide you through your journey.
My coaching program will help you:
- Feel nourished and radiant, free from stress anxiety, and depression.
- Take a different approach and heal yourself naturally.
- Gain a new perspective on your life and improve your health and happiness.
- Overcome self-doubt.
- Listen to your intuition and let it be easy.
- Breakthrough limiting beliefs and know you deserve good health. It is your birthright!
- Find that balance you have been longing for.
- Truly love yourself, feel healthy and create peace with your mind and body so that you can live a joyful life.
- Start feeling your best so you can live your best life.
During our time together we will cut through the nonsense and focus on what you really need to thrive. No BS! Without these key pieces in place, you won't get the consistent results you need to achieve your wellness goals
I know how changing your beliefs and habits may seem almost impossible. But I assure you It is possible! It just takes desire, a willingness to experiment, and commit to a healthier, happier life.
I want you to get massive results during our time together and the main way I plan to make that happen is to have you take meaningful, consistent action and implement what you learn step by step to create lasting change.
This is about you and your unique journey and I am here to support you in achieving and sustaining long-lasting balance. Mind, body, and spirit.