90 minute 1-1 Coaching Session
This 90-minute session is for the woman who needs clarity, support, and grounded guidance right now.
Maybe something’s weighing on you.
Maybe you’re standing at a crossroads.
Maybe you just know it’s time to stop abandoning yourself and finally choose you.
This private session helps you get out of your head, back into your body, and move forward with confidence, alignment, and emotional steadiness again.
What We Can Work On
Every woman comes in with her own story—your session is shaped around what you need most:
● Setting or strengthening a boundary you’ve been scared to hold
● Breaking a people-pleasing loop that’s draining you
● Regulating stress, anxiety, or emotional overwhelm
● Reconnecting with yourself after a season of self-abandonment
● Rebuilding trust in your intuition so you stop second-guessing yourself
● Gaining clarity on a major life decision
● Navigating a transition and understanding what’s shifting
● Identifying immediate habits and practices that create balance, structure, and peace
Wherever you are, we start there.
What’s Included
To ensure you leave feeling grounded, supported, and clear, this session includes:
✔ A Thorough Written Summary
After our session, you’ll receive a detailed recap of what we explored—key insights, patterns, breakthroughs, and next steps—so nothing gets lost once the call ends.
✔ Personalized Recommendations
You’ll receive tailored guidance based on your session, which may include:
– nervous system support tools
– journal prompts
– boundary guidance or scripts
– mindset shifts
– grounding or daily practices
This guidance is created specifically for your life and your needs—not generic advice.
✔ A Guided Meditation
You’ll receive a custom written guided meditation designed to support integration, grounding, and emotional regulation after our session.
This becomes a tool you can return to anytime you need steadiness or clarity.
✔ A Guided Grounding Practice
A simple but powerful grounding practice to help your nervous system settle and support ongoing alignment.
How It Works
● This is a 90-minute private session held on Zoom.
● Post-session materials are delivered within 48 hours.
● Your meditation and grounding practices are yours to keep and revisit as needed.
Investment
Your investment is $375 for one 90-minute session.
Payment is required before the session begins.
This option is ideal if you:
● Need immediate support
● Want a reset after a heavy week or season
● Want help navigating something specific
● Want to experience coaching before committing to a longer container
Return, Refund & Cancellation Policy
All sessions are non-refundable once purchased.
● You may reschedule up to 24 hours before your session with no penalty.
● Rescheduling within 24 hours may result in forfeiture of the appointment.
● Cancellations less than 24 hours before your session—or no-shows—will be marked as completed with no refund.
If you arrive more than 15 minutes late without communication, the session will be considered a no-show.
Sessions that begin late due to client delay will still end at the scheduled time.
If a technical issue occurs on my end, we will reschedule at no cost.
If a technical issue occurs on your end, we will use whatever time remains once resolved.
True emergencies happen. If something unexpected arises, reach out as soon as possible. At my discretion, I may offer a one-time emergency reschedule.
For cancellations, rescheduling, or support:
📧 rashidasturk@gmail.com
By booking a session, you acknowledge that you’ve read and agreed to this policy.
These boundaries exist to protect your time, my time, and the integrity of your healing work.